As a survivor of long-term depression and a certified meditation teacher, I consider the cause of mental health and well-being … Continue reading Five uncommon tips to ride the wave of emotions (from a self-healed survivor of depression)
Imagining a world full of compassionate beings might seem idealistic to many of us, especially those who have been exposed … Continue reading Living fearlessly with a wounded heart
Why do we love being in misery so much?❤️ Before my spiritual awakening, I used to think that my sole … Continue reading Why do we love being in misery so much?
How would the world be if we all saw each other just as souls? An amorphous energy field constantly vibrating … Continue reading Beneath the beauty..
Is optimism a privilege? There is this popular notion that being positive, motivated and indulging in self care are a … Continue reading Is optimism a privilege?
❤️What makes a good human? Is that even a thing? And who are we to judge a person to be … Continue reading What makes a good human?
” But I do nothing upon myself, and yet I am my own executioner. ” – John Donne Some people … Continue reading A warm heart knows no pain..